Yoga and Wellness
Strategies for personal growth which works Personal growth is a continuous process which needs constant application everyday. Best part is once you start applying the process it helps you to strive better. One of the major application is to improve your overall well being which enhances your productivity. Let’s look into the simplest task which …
Psychology facts about human behavior When you want to improve your personality it is better to know certain psychology facts which other people may not be aware of. 1. The cells in your body react to everything that your mind says. Negativity brings down your immune system. 2. Smart people underestimate their intelligence, while less …
Morning routine which can change your life for better Scrolling your phone first thing in the morning is a massive trap. You can end up losing an hour right off the bat. It’s convenient and we all want to check our likes etc. But just get out of the bed and start moving. Go …
During this Lockdown period , I have taken some of the best decisions of my life and one of them is – Wake up early in the morning and tackle the day before it tackles me. Here’s my morning routine- 5:00 – 5:30 – Wake up with Grateful Heart then drink 500 ml of lukewarm …
What Is the Best Decision You Ever Made In Life? Read More »
How to become more confident person even after setback in marriage My husband says he’s tired of me after 5 years of marriage. We have 2 kids and the second child is just 2 months old. What do I do? My ex husband did something similar. He fell in love with his manager and walked …
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