Month: September 2018

How yoga works for you?

How yoga works for you? Yoga aligns your body, mind, emotions and life energy to enhance your life for better possibilities. Once everything is aligned it definitely reduces your anxiety, fear, stress, depression,diabetes, blood pressure from your system. This in turn keeps you calm in any situation, relieves tension from your body and helps in …

How yoga works for you? Read More »

Spinach dip recipe

Spinach dip recipe This easy Spinach Dip recipe comes together quickly, can be made ahead of time, and is served in a bread bowl or serving bowl with crackers and crudités. The perfect addition to any party menu! Years ago, I wanted to make a spinach dip recipe, but every single one I found online …

Spinach dip recipe Read More »

Brussel sprout salad can help you toss up a healthy lunch

Brussel sprout salad can help you toss up a healthy lunch Brussels Sprout Salad. Shredded Brussels sprouts, crisp tart apples, feta cheese, cranberries, pomegranate arils and walnuts all tossed in a tangy honey dijon vinaigrette.  This Brussels Sprout Salad makes a perfect side or lunch. (more…) The post Brussel Sprout Salad appeared first on Spend With …

Brussel sprout salad can help you toss up a healthy lunch Read More »

Easily make Greek tortellini salad recipe(quite tasty)

Easily make Greek tortellini salad recipe This easy Greek-inspired tortellini salad recipe is going to become one of your staple potluck dishes. Tender cheese filled tortellini, crunchy peppers, crisp cucumbers and juicy tomatoes, topped with loads of cheese and tossed in a Greek flavored dressing! (more…   More recipes for health and fat burning My gratitude …

Easily make Greek tortellini salad recipe(quite tasty) Read More »