Yoga and Wellness
How to develop unbreakable confidence? 1. Straighten your back and change your pace. 2. Do positive self psychological hint, tell yourself: “I’m fine”, don’t envy others too much, you have your own flash point. 3. Create a confident external image, such as wearing new clothes, make-up, etc. 4. Take the initiative to communicate with others. …
How To Have Better Awareness To Develop Confidence? Read More »
What are the benefits of yoga when you practice for 20 minutes everyday? “The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: Increased flexibility Increased …
Best Benefits of Practicing Yoga for 20 Minutes Everyday? Read More »
Dominican style macaroni salad recipe 🚨🚨INGREDIENTS: 6 servings 😛½ pound macaroni 😛½ cup vegan mayo 😛1 teaspoon Dijon mustard 😛1/2 or 1 teaspoon salt (taste and adjust as needed) 😛1 large carrot, finely chopped 😛1 green bell pepper, finely chopped 😛½ cup sweet corn, cut from the cob or canned 😛Half of a red onion, …
Flavorsome Dominican Style Macaroni Salad and How To Make It Read More »
A hot body always requires the right workout plan.Some people find gym workouts the best way to burn some pounds or their extra belly fat. But not everyone likes to spend hours in the gym. Right? Do you want lose weight faster for less than the cost of a meal? Check here. Many studies claim …
Foolproof Healthy Buttercream Chocolate Frosting Vegan 🌱 Dairy-Free Refined Sugar-Free . On popular demand, I am sharing my super sneaky, extra chocolaty🍫, healthy buttercream frosting. . (You’re welcome!)💁🏻♀️ I never thought I’d ever say the words healthy and frosting in the same sentence. It turns out that I was wrong. . With the right ingredients, …
Enticing Vegan Buttercream Chocolate Frosting and How to Bake Read More »