What Is the Best Decision You Ever Made In Life?

Wake up early in the morning and tackle the day before it tackles me.

Here’s my morning routine-

5:00 – 5:30 – Wake up with Grateful Heart then drink 500 ml of lukewarm water.

5:30 – 7:00 – Yoga and Meditation ( Isha kriya)

7:00 – 8:00 – Shower and then Read a book with a cup of tea

8:00 – 9:00 – First meal (high protein and atleast 800 calories meal)

9:00 – 10:30 – Watch videos of My favourite Sadhguru and Gaur gopal das . (I don’t touch my phone before 9 am)

I must recommend you guys to watch them .

I’m following this routine for almost 60 days and believe me guys it changed me completely in terms of both physically and mentally.

Major improvements and changes are –

1- Peaceful mind and More productivity.

2- More energy and well organized.

3- No anxiety and less anger.

4- Better understanding of mankind.

5- Less procrastination.

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