Joy need to be your life line to do task beyond your limitations which will enhance your life.
If you live in fear even simplest activity will become burden.
Instead of running away from fear we have to do the biggest task first, like a game and see how much we can enhance our performance.
If you have to do well in a game, you have to keep training to improve your skills so that you can play well with ease.
Similarly, you have to train to do the toughest or scariest task so that it will become part of your life.
Only when you do the toughest work, better possibilities in your life happen.
Keep in mind that scariest task is where your life’s better opportunities are to lead you have more meaningful life.
It is always preferable to do your scariest task first thing in the morning.
It gives tremendous boost to your motivation when you complete the tough task and helps you take more and more challenging tasks and life happens for better.
From whichever space you do the tough task make sure to focus with full attention.
When you start the scariest task take a few deep breath, visualize how you are going to do and do the task with full devotion.
When you are focusing on your scariest task make sure there are no distraction either by phone or cleaning your space.
Just do the task with full devotion and joy.
Tough task becomes easier when you do it with full devotion, with love, joy and how it will benefit you and for the people around you.
Set a specific time to complete the work. Once you have completed the work bow down with gratitude.
Think of it as part of meditation or a game’s training area and bow down as part of practice area.
The more you practice more easier you will be able to complete scariest task in the future.
Best way to train to bring joyfulness in your life will be by doing yoga and meditation.
When you do each yoga pose with conscious your body, mind, emotions will get aligned, which will bring in pleasantness within you to handle any tough task with ease.
Listen to some pleasant music or dance to the tune you like before you start a scariest task. You will be able to do it better when you are relaxed.
Whatever steps you take, do it with full devotion, gratitude and joy.
In short period of time you will exceed your dreams and come out of fear in no time.
When you do things without fear more possibilities will come into your life to live more successful life.