Yoga and Wellness
Sun is our life line and he keeps all living things on our planet alive. Sun’s presence in this world is what binds us all. According to scientists if the sun doesn’t arise for 18 hours all living things in this planet will vanish. Yogis all over the globe are aware of the power of …
Now people have discovered that in spite of having all the comforts of luxury and technological advancements mental illness has increased and no modern medical science can help you to live joyfully. How yoga aligns your body and mind Going into great detail about yoga will need few books for me to write. Let’s keep …
The quality of life you lead depends upon the healthy state of mind you are working on. Everybody is looking for quick fix solutions to all their life issues including happiness and being joyful. How to get Healthy State of Mind All good things happens slowly and steadily and varies how much efforts you are …
Not many are aware that yoga can help stroke survivors with better mobility and to lead more active life. Stroke has become a major cause of long-term disability with considerable amount population all over the globe, especially in USA. When brain stops getting supply of oxygen-rich blood it needs a stroke happens. It can happen …
Why yoga is your savior for better heart performance Once, you are into practice of yoga regularly, you become aware of how your body and mind balances, which will help you to make your heart stronger. Yoga is an ancient science which will help in bringing down heart ailments risk which most of the yogis …