Yoga and Wellness
What motivates you to do yoga regularly? Aren’t the yoga postures difficult at first? It has been 7 or 8 months since I have been doing yoga regularly. I started Yoga because of the severe neck and upper back pain due to working in IT and being glued to the computer all day and working …
Here I give some yoga poses for kids and also explained the reasons to do yoga and to know more benefits to kids when they practice yoga. Yoga for children: a fun activity with many benefits! Yoga for child! After a day of school, it may be a good time to relax a little and relax …
How Kids Get Increased Benefits by Practicing Yoga? Read More »
My cousin who is living in San Francisco met me and few other family members and we discussed on various subjects related to children. One of the subjects was about our children and how their lifestyle is creating anxiety and stress and shocking rate at which children commit suicide especially in USA. Read the blog …
The Fastest Way to Improve Your Children Wellness With Yoga! Read More »