Yoga and Wellness
How can yoga practice help you in life’s tough situations? This year in 2019 I hardly miss Yoga any day, I started learning Yoga in 2015 in a group of Yoga doers. But for long 3 years, I someday do Yoga while other days don’t but as I understand the importance of Yoga I can …
Handle Tough Situations In Life With Ease Through Yoga! Read More »
Food recipes which can maximize your energy 🥕carrot+ raddish+ 🍅tomato+ cucumber🥒+ green moong daal(Green gram) sprouts+ overnight soaked almond My gratitude to Mr.Mohan of Mathan Yoga for sharing this recipe. Related blog posts: Healthy Non-dairy welcome drink. Healthy post workout meal recipe. Rich breakfast recipe with cashew milk and fruits. Succulent vegetarian brunch skillet recipe. …
One of the success stories of weight loss through yoga in her own words: I can truly say Suryanamaskar is my best friend. I was 86 kilos until my 12th std. I was a bullied victim all my childhood, be it my family members or crappy schoolmates or bitchy neighbors. Seriously embarrassed by asking various clothes section …
What can healthy eating do for you? I eat healthy atleast 70% of the time. Here’s what all I feel : I wake up feeling energetic and wanting to visit the loo instantly. My stomach is well prepared to get rid of the toxins smoothly first thing in the morning before I ingest anything …