Yoga and Wellness
Why diet fails Would you be interested to know why dieting doesn’t work especially fad diet plan. to lose weight.Read further… Meet Jack. Jack is fat. Jack decides to lose weight. Jack wants to lose weight fast. Jack follows popular diet X, eating small amounts of food he doesn’t really like, subjecting himself to a …
https://youtu.be/D29PITUvPJ4 Drinking tea regularly can protect one from age-related cognitive decline. Would you like to know how tea actually helps to boost brain health? Tea has caffeine and L-theanine that increases alertness and focus of the brain. According to the study,it helps reduce cognitive decline and prevent conditions such as Alzheimer’s disease. Apart from brain …
. Practice of yoga not only helps in strengthening of muscles and gives phenomenal flexibility to your body.That’s one of the reason why top athletes now a day practice to improve their performance. Are you ready to improve your flexibility and be a excellent performer in all walks of life? Then you have the right …
https://youtu.be/So2ko4jlN1c Can Yoga help in arresting hair fall and improve hair growth? Yoga definitely helps in hair growth or at least arrests hair fall. Before we delve into how yoga can help in hair growth, we will look into why health of your hair gets deteriorating in the first place. Once, you understand the fundamentals …