Yoga and Wellness
How does yoga improve productivity? 1. Improves focus with better awareness. 2. Relieves your ailments and keeps you healthy. 3. Improves your immunity phenomenally. 4. Brings in better vibes and keeps you happy. 5. Relieve your stress level faster. 6. Removes fatigue and improves energy. Kindly share this post with others, if you found any …
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It allows us to reset and optimize our mind. We live a complex life full of infinite choices and endless variables. This creates complexity in our thought process, whether we know it or not. If we go on living in our thoughts, we never clear away the clouds, we are just reshuffling all the time. …
I think the best thing that can happen to someone is the best thing that can happen to everyone when you meditate regularly. FREE Powerful meditation tool to go away anxiety,stress and depression. Access here. Peace of mind. Being more accepting, both of one’s self and others. Becoming more the quiet observer in life and …
Revealed:The Best Thing Happened As A Result of Meditation! Read More »
Practicing Meditation enhances your brain power for better clarity in life. The brain just appears more active the more we attempt to not think. If you are riding a speeding train with the window shades down, you don’t realize the speed. If you are standing on a platform and the train goes past you at …
Yoga and meditation each have their own specific benefits, so it also depends on what you are looking for. Here I am assuming that with yoga you are referring to ‘yoga asana’ or the postures practiced in yoga. For example, if someone wants to get rid of their pain or stiffness in their back or …