Healthy Post Workout Meal Recipe
Post workout meal recipe is not only healthy but gives you all the protein requirements for your body. Ingredient: Coconut milk Banana-required quantity sesame seeds Flaxseed Roasted peanuts Overnight soaked dry fruits Simple combinations meal recipe. Since it is not cooked it is rich in nutrient. My gratitude to Mr.Mohan Kashyap of Manthan Yoga for …