Can you lose weight doing yoga?

Yoga and Weight Loss Success Stories!

One of the success stories of weight loss through yoga in her own words: I can truly say Suryanamaskar is my best friend. I was 86 kilos until my 12th std. I was a bullied victim all my childhood, be it my family members or crappy schoolmates or bitchy neighbors. Seriously embarrassed by asking various clothes section …

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How To Burn Off Body Fat Doing Yoga?

1 Comment / Blog / By Hari

One of the major factors of practicing yoga is, it aligns your body, mind and emotions to streamline your health to maintain right body weight. Yoga postures brings balance in your body system, activates metabolism, improves your digestive system in the process reduces your body fat. Read the blog: Why is yoga good for digestion …

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