Yoga and Wellness
Brussel sprout salad can help you toss up a healthy lunch Brussels Sprout Salad. Shredded Brussels sprouts, crisp tart apples, feta cheese, cranberries, pomegranate arils and walnuts all tossed in a tangy honey dijon vinaigrette. This Brussels Sprout Salad makes a perfect side or lunch. (more…) The post Brussel Sprout Salad appeared first on Spend With …
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Easily make Greek tortellini salad recipe This easy Greek-inspired tortellini salad recipe is going to become one of your staple potluck dishes. Tender cheese filled tortellini, crunchy peppers, crisp cucumbers and juicy tomatoes, topped with loads of cheese and tossed in a Greek flavored dressing! (more… More recipes for health and fat burning My gratitude …
Easily make Greek tortellini salad recipe(quite tasty) Read More »
Simple roller shades makes your living space more appealing My accommodations in architecture school came with windows but no window treatments. Living on a student budget, I did nothing, a solution that suited me just fine—the purist in me strongly believed that windows should be allowed to do their job of letting light in unfettered …
Simple roller shades makes your living space more appealing Read More »
Can diabetes be cured by yoga? More people are getting into yoga now a day for controlling their diabetic issue and to improve their well being. Most of the people are aware that regular practice of yoga can help in reducing stress levels, improving flexibility of the body which will enhance better mobility of the …
Science to sleep well I had the opportunity of learning the art of sleeping well and science behind it from my yoga and Spiritual guru Sadhguru Jaggi Vasudev of Isha Yoga which has helped me to eradicate the stress and anxiety and to wake up energetically. I am putting the steps which will hopefully …