Yoga and Wellness
How to become more confident person even after setback in marriage My husband says he’s tired of me after 5 years of marriage. We have 2 kids and the second child is just 2 months old. What do I do? My ex husband did something similar. He fell in love with his manager and walked …
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Lentil balls with mashed cauliflower recipe Credit: @veganfoodiecooks⠀ INGREDIENTS: ⠀ Lentil balls: 2 tbsp of olive oil 2 cloves of garlic 1/2 of an onion 1 cup of chopped mushrooms 1.5 cups of cooked lentils Salt & Pepper to taste 1 tsp of oregano 1 tsp of taco seasoning 1 tbsp of tomato paste A …
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How to develop unbreakable confidence? 1. Straighten your back and change your pace. 2. Do positive self psychological hint, tell yourself: “I’m fine”, don’t envy others too much, you have your own flash point. 3. Create a confident external image, such as wearing new clothes, make-up, etc. 4. Take the initiative to communicate with others. …
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What are the benefits of yoga when you practice for 20 minutes everyday? “The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: Increased flexibility Increased …
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Dominican style macaroni salad recipe 🚨🚨INGREDIENTS: 6 servings 😛½ pound macaroni 😛½ cup vegan mayo 😛1 teaspoon Dijon mustard 😛1/2 or 1 teaspoon salt (taste and adjust as needed) 😛1 large carrot, finely chopped 😛1 green bell pepper, finely chopped 😛½ cup sweet corn, cut from the cob or canned 😛Half of a red onion, …
Flavorsome Dominican Style Macaroni Salad and How To Make It Read More »