Yoga and Wellness
Can I lose weight through yoga? The good news: Yoga can totally help you shed pounds if that’s your goal. Everyone is different. You start to see weight loss with yoga after about 4 weeks. Studies show that yoga lowers levels of stress hormones and increases insulin sensitivity – a signal to your body to …
Psychological tricks everyone should know The art of being in silence will not only help in understanding you better, you will be able to understand others better by their body language, their limitations in understanding a subject. Best way to be master in silence is to learn meditation technique which can enhance your perception. People …
Interesting Psychological Tricks and Hacks to Handle Any Situation Read More »
Psychology trick that work,because I use them I have picked up some psychological tricks at my early age to handle various life situations which have worked wonders. I am quite sure it will help you in your life journey too with better awareness to handle any situations. Be confident means taking decisions courageously with your …
Woodworking project plan for your dog Credit: @awesome2woodworking Download FREE e-book on secret bookcase door woodworking plan step by step design. Secret-door-bookcase
Healthy meal recipe Pesto zucchini pappardelle noodles by @lindseyeatsla. Recipe: 4-5 zucchini, thinly sliced with a peeler 1 cup mini cherry tomatoes, halved 1 corn on the cob, removed from stalk – 2 cups basil 1⁄2 teaspoon minced ginger 1 cup spinach 1 tablespoon @califiafarms almondmilk 2 garlic cloves 1/2 cup olive oil juice of 1 lemon 1/4th …
Vegan Pesto Zucchini Noodles Recipe Easy to Cook Read More »