Benefits of drinking tea

How Drinking Tea Improve Brain Health?

https://youtu.be/D29PITUvPJ4 Drinking tea regularly can protect one from age-related cognitive decline. Would you like to know how tea actually helps to boost brain health? Tea has caffeine and L-theanine that increases alertness and focus of the brain. According to the study,it helps reduce cognitive decline and prevent conditions such as Alzheimer’s disease. Apart from brain …

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