Yoga and Wellness
How meditation can enhance your life? I’ve never understood the importance of meditation until I heard this beautiful story, After having won many archery contests, the town champion went to the Zen master. – I am the best of all – he said. – I didn’t study religion, never sought help from the monks, and …
Power of Meditation for Better Awareness In Life Read More »
Does meditation improve the brain? Being a scholar of Neurophysiology from NIMHANS (where extensive work on the field of ‘Meditation and Brain effects’ has been done as well as currently undergoing), I will try to answer the question. Yes, Meditation definitely changes the brain for the positive. Meditation can be conceptualized as a family of …
Almost 50% of the human illnesses are of psychosomatic reason—more so in rich countries and in females. If the mind changes then the body also gets changed. Meditation can become medicinal. In fact these two words medicine and meditation, come from the same Greek root, which means healing. Medicine heals the body and meditation heals …
Expert Reveals How to Cure Ailments With Meditation Read More »