smoothie, diet, cold, flu, fever,

Flu Fighter in a Flash: Mango Smoothie to the Rescue!

Feeling Under the Weather? Whip Up this Immune-Boosting Smoothie! Hey everyone, Dr. Lisa here! As a nutritionist, I see a lot of people struggle with colds and flu, especially during those dreaded seasonal shifts. Let’s face it, nobody enjoys feeling achy and stuffed up. But there are ways to give your immune system a little …

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