Power In knowing What Makes You Upset

Self development

Trigger points which can upset you

1. I felt excluded.

2. I felt powerless.

3. I felt unheard.

4. I felt scolded.

5. I felt judged.

6. I felt blamed.

7. I felt disrespected.

8. I felt lack of affection.

9. I felt I couldn’t speak up.

10. I felt lonely.

11. I felt ignored.

12. I felt I couldn’t be honest.

13. I felt like the bad guy.

14. I felt forgotten.

15. I felt unsafe.

16. I felt unloved.

17. I felt it was unfair.

18. I felt frustrated.

19. I felt disconnected.

20. I felt trapped.

21. I felt lack of passion.

22. I felt not being cared.

23. I felt manipulated.

24. I felt controlled.

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FREE e-Book on how to relieve stress through step by step yoga pose. Download link below:

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