Yoga and Wellness
Impact of emotions in the work place 1. Don’t make excuses. Take responsibilities to your actions. 2. Controlling anger should be top priority. 3. Forgive people even if they hurt you. 4. Always be honest with your views and convey your point to the concerned people. 5. Try to help your coworkers by assisting their …
Little Known Ways to Manage Emotions In The Workplace Read More »
Coping strategies to manage emotions 1. Spend time with your pets, if you have one. 2. Journal your emotions. 3. Spend time with nature. 4. Sit quietly in a meditative pose and observe your breath. 5. Read a book of your liking. Kindly share this post with others and leave your comments on this subject. …
How can we develop ourselves as a human being? 1. Convey gratitude to people who has guided you, everyday morning before getting out of bed. 2. Greet everyone without looking down or looking up to them, just the way they are. 3. Just do random act of kindness without expecting anything in return. 4. Whatever …
What are some cool psychological hacks? 1. When you don’t get right answer from someone look into their eyes. 2. When someone raises their voice at you just stay calm. 3. When someone is aggressive against you sit closer to them in any meeting. 4. If you want to be popular remember everyone’s name whom …
Techniques of Psychological Tricks to Make Your Life Easier Read More »